Surya Bali - Gong Spirit - Yoga School - Aerial - Vinyasa - Hatha- Kundalini - Nidra yoga - Qigong - Echo therapy courses taught

Special Events & Seminars
Surya Bali Gong Spirit Yoga School - Argyroupoli, Attica

At Surya Bali Gong Spirit Yoga School, in addition to the weekly classes, special experiential events and thematic seminars are regularly organized, aimed at those seeking a deeper connection, detoxification, healing or reconnection with nature.

One of the most unique experiences offered by the school is the Temazcal – the Incubator, an ancient ritual of purification that brings us into direct contact with Mother Earth. Within the circular, warm, dark space of the incubator, we symbolically return to the womb. There, amidst the heat, steam, herbal aromas and sacred sounds, we sing, meditate, sweat, leave behind burdens, fears and thoughts.

The experience is divided into four cycles, with pauses in between, and is accompanied by shamanic drumming, breathing exercises, heart sharing, Gong, singing and spiritual guidance. The alternation of heat and cold, with a river or cold shower at the end of each cycle, completes the process with rejuvenation, inner balance and mental purification.




	Within these experiential experiences, our school also incorporates Cryotherapy and the Wim Hof Method, a pioneering practice that combines breathing exercises, cold exposure and meditation. This method offers a multitude of benefits: Boosting the immune system and reducing inflammation Relief from stress and improving mood Increase in energy, concentration and endurance Better sleep and regeneration of the body Improvement of physical performance and inner strength The experience of cold, through a guided framework, becomes a portal of transformation. The body "awakens", the spirit strengthens and the mind learns to exceed its limits. From time to time, we also organize: Breathing and energy release seminars Themed weeks of inner silence Group meditations with live sound Retreats in natural landscapes with a combination of yoga, sound and rituals These events are not just activities. They are deepening ceremonies, paths of experience, which are not easily described in words. They can only be experienced. To stay informed about upcoming events, follow us on Facebook or contact us.