Surya Bali Yoga School

Argyroupoli, Attica

Surya Bali Gong Spirit Yoga School is a space dedicated to wellness, spiritual balance and a deeper connection with the body and breath. Located in the heart of Argyroupolis, Attica, it offers a rich and diverse program, combining traditional and modern practices of physical and energy exercise.

The school teaches forms such as aerial yoga, which liberates and strengthens the body through suspension, vinyasa with flows that harmonize movement and breath, as well as hatha yoga, which helps with alignment, balance and self-observation. Kundalini yoga offers awakening of inner energy through breathing techniques, sound and meditation, while yoga nidra leads to deep relaxation and restoration through guided inner experience. At the same time, qigong, inspired by the ancient Chinese tradition, cultivates internal energy with gentle movements, and echo therapy with gong and sound waves contributes to relaxation and energy balancing of the body.

Teaching at the school is carried out by the founder and teacher Alexandros Papanastasatos, and since 2022 has been supported by Markella Bakalarou, a teacher with experience in different yoga systems and modern approaches to physical practice. Together, they form a rich and dynamic field of learning, exploration and healing.

Our philosophy is based on self-respect, the authenticity of experience and the creation of a space where everyone can feel acceptance, safety and connection. Whether you are taking your first steps in the world of yoga or seeking a deeper practice, at Surya Bali Gong Spirit Yoga School you will find the right path for you.

We invite you to share the experience of light, breath and inner harmony.